Experience personalized, medically guided weight loss programs in San Diego, CA

SDSM Weight and Wellness is more than a weight loss center. Our programs are designed to transform your health journey with science-based strategies and expert guidance.

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Medical Consultations

Safe, effective, and personalized weight loss under expert supervision

Struggling to sustain weight loss or unsure where to begin? Medical consultations provide the expert guidance you need for a safe and medically guided weight loss journey.

Through a series of comprehensive medical consultations, you’ll embark on a weight loss program that’s tailored to your unique needs. Our dedicated team of health professionals, led by the highly qualified Dr. Michelle Look, will partner with you to create a transformative plan aimed at shedding excess weight while prioritizing your well-being.

The benefits of getting medical consultations

Tailored program for lasting results

Our medical consultations pave the way for a weight loss program that's as unique as you are. Dr. Look and her team collaborate closely with you to design a plan that factors in your medical history, lifestyle, and goals. This customized approach ensures that you receive a roadmap to success that's both effective and sustainable.

Safe and monitored progress

With Dr. Look's extensive qualifications and expertise in obesity medicine and sports medicine, you can trust that your weight loss journey is in capable hands. Our medical consultations include ongoing monitoring of your progress, ensuring minimal risk every step of the way.

Behavioral shifts for long-term success

Sustainable weight loss isn't just about the physical aspects — it's also about transforming your relationship with food, exercise, and your overall lifestyle. Dr. Look's guidance extends beyond the numbers on the scale. Through our medical consultations, you'll learn to make meaningful behavioral changes, fostering habits that support long-term success and a healthier, happier you.

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Certified Weight Loss Nutritionist

Professional nutritional guidance empowering you to achieve your weight loss goals

If you’re finding it difficult to navigate the complexities of healthy eating and achieve your weight loss goals, our certified weight loss nutritionist, Jennifer, is here to guide you on a personalized journey toward balanced nutrition and lasting weight loss.

Jennifer’s commitment to wellness extends beyond theory. She has crafted a unique nutrition education program for children called WWC KIDS, showcasing her passion for addressing weight-related concerns from an early age.

Jennifer's journey led her to achieve a dual master’s degree in Nutrition Education and Food Science from Montclair State University, New Jersey, after graduating from Fairleigh Dickinson University. Her expertise and 20 years of experience position her as your trusted partner in your weight loss journey, where informed eating becomes a powerful tool for transformation.

The benefits of having a certified weight loss nutritionist

Personalized nutrition roadmap

Jennifer, our certified weight loss nutritionist, understands that each individual's nutritional needs are unique. Through personalized consultations, we help you develop smart goals and create a tailored nutrition plan that aligns with your preferences, lifestyle, and weight loss objectives.

Expert guidance for lasting change

Beyond just giving you personalized meal plans, our certified weight loss nutritionist equips you with a deeper understanding of healthy eating. By addressing the “why” behind your eating habits and providing realistic meal preparation strategies, we empower you to make sustainable changes that extend well beyond your consultation sessions.

Ongoing support

At $150 every four weeks, our service offers incredible value for ongoing weekly consultations with a certified weight loss nutritionist. This consistent support ensures that you receive the guidance, accountability, and motivation needed to stay on track and achieve your weight loss and nutrition goals.

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Medically Prescribed Meal Replacements

Science-backed nutrition that supports your weight loss journey

It can be a challenge to maintain a healthy diet on your path to weight loss. Our medically prescribed meal replacements offer a convenient and effective way to nourish your body while advancing your weight loss journey.

Numetra products* are designed to provide you with a comprehensive and convenient approach to weight loss. Each product is meticulously formulated with your well-being in mind, containing three types of protein to promote a sense of fullness, MCTs (medium chain triglycerides) to boost metabolism, and prebiotics and probiotics to foster gut health. These elements work in harmony to not only support weight loss but also enhance your overall health and vitality.

With Numetra products, you get medically prescribed meal replacements that let you bid farewell to the complexities of meal planning and calorie counting. Numetra products offer a delicious and hassle-free way to nourish your body, allowing you to focus on your weight loss journey without sacrificing nutrition or taste.

*Place orders prior to Wednesdays at 9am to reduce a prolonged processing time.

The benefits of choosing medically prescribed meal replacements

Effortless convenience for busy lifestyles

Incorporating a nutritious diet into a hectic schedule has never been easier. Numetra meal replacements offer a quick and convenient solution, ensuring you receive essential nutrients even on the busiest of days.

Enhanced weight loss support

With carefully selected ingredients that aid satiety, metabolism, and gut health, Numetra products provide a holistic approach to weight loss. You’ll experience not only the benefits of effective weight management but also an improvement in your overall well-being.

Personalized guidance for optimal results

Our team of experts will work closely with you to tailor a medically prescribed meal replacement plan that aligns with your weight loss goals and dietary preferences. You’ll receive ongoing support and guidance, ensuring you stay on track and achieve the results you desire.

Experience streamlined wellness

SDSM’s three-step process to lasting weight loss

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Comprehensive Consultation

Your medically guided weight loss journey in San Diego, CA starts with meeting Dr. Look or Jennifer. Your weight-related concerns and conditions will be assessed, and you’ll get a personalized weight loss plan that’s right for you.

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Personalized Plans

You'll work with a team of health professionals, including registered dietitians, exercise physiologists, and behavioral health specialists. They'll help you make sustainable changes to your diet, exercise routine, and behavior around food and exercise

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Expert Execution

You'll have regular check-ins with Dr. Look or Jennifer to track your progress and make adjustments to your plan as needed.